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Specialised One to One
   Swimming Instruction:

Hydro Health's lessons are designed to address the specific reason why an individual may have had difficulty learning to swim or why a swimmer's results may not reflect the effort applied.

Some beginners find difficulty with orthodox methods of teaching; dedicated swimmers discover that their technique is causing secondary issues.

No matter where you fall in the field of swimming, whatever your age, we can address the problems.

A Calm Environment:

The calm environment provided by Hydro Health and the personal tuition from Dawn Watts your A.S.A[1], S.T.A[2] and Shaw Method instructor who applies the principles of the Alexander Technique ensures the ideal facility.

We believe that by re-educating any unconscious, incorrect habitual action or inappropriate positioning, the correct response will be naturally revealed and the kinaesthetic[3] connection improved.

At Hydro Health we aim to provide a safe and secure environment by working with clients in the water and employing a hands on approach to provide support and guidance.

Courses will be discussed and designed for each specific client. Options available can range from a concentrated block course in a single week to benefit the beginner, to weekly or less frequent sessions for those experienced swimmers seeking to overcome their specific hurdle.

Pricing:

One to one Swimming /Jetting and hydro exercise sessions= 5 X 1/2hr £110 ..... 10 x 1/2hr £210

 

[1] A.S.A: Amateur Swimming Association.
[2] S.T.A: Swimming Teachers Association.
[3] kinaesthetic: Mind & Body Connection.

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